I’m sure you’ve heard of Vitamin E oil, but do you know what all it can do for you? Alpha-Tocopherol, generally known as Vitamin E, is dubbed as a miracle drug. In reality, it is a fat-soluble antioxidant beneficial to the skin, hair, nails, and health.
It’s a powerful radical-fighting antioxidant that has the ability to protect cell membranes from oxidation. This is especially true for those of the eyes, as Vitamin E helps guard against the damage of free radicals. It also has anti-inflammatory properties that are vital in preventing numerous heart and blood complications. If that wasn’t enough, it’s an essential remedy in treating dry and dehydrated skin. To sum it up: The E is quite magical.
Best Vitamin E Oils
With its excellent skin benefits, not surprisingly, Vitamin E oil is widely used as an ingredient in various skincare products. Some of the best facial oils/creams, anti-aging moisturizers, sunscreens, and lotions contain Vitamin E as a main ingredient. However, to get its maximum benefit, it’s needed to be combined with other antioxidants. This combination will help skincare products from “first-string defense” (coined by Tatiana Kononov) against the damaging effect of free radicals and environmental stress.
Unfortunately for consumers, Vitamin E products aren’t all the same. To take away some of the guesswork, I’ve personally reviewed some of the best options out there. So, if you’re not sure which one to snag, take a look at the list below.
1. Vitamin E Oil by Kate Blanc
Are you looking for a natural skincare solution? If so, then Vitamin E Oil by Kate Blanc is the product for you. For one it’s a multi-purpose oil. So you’ll get lots of benefits from this one product. That’s something I love.
It can make your skin soft and helps minimize wrinkles. Vitamin E Oil by Kate Blanc also has anti-inflammatory qualities that aid in lessening fine lines, stretch marks, and scars. So if you’re a mommy trying to get rid of your ‘tiger stripes,’ this could help. You can also include a few drops of this to your beloved creams, serums, or moisturizers to aid in your hydration routine.
- It helps with the removal of stretch marks and scars.
- You can use it on your hair and face.
- It can treat skin aging and elasticity.
- This product is covered by a 100% satisfaction guarantee and a 1-year warranty.
Talk about a power-house product. Health Priority Vitamin E Oil V contains more Vitamin E strength compared to other synthetic products. For this reason, I think it packs a punch that some of the others don’t. It is not too sticky since it is made of 100% pure Vitamin E oil combined with organic components such as jojoba, avocado, and rice bran oils.
My favorite perk is that it comes with essential oils which are great for aromatherapy and offers calming effects. Not to mention, this product is made in the USA and is 100% natural and organic. If you’re into all-natural, this a non-synthetic and unscented Vitamin E oil just for you.
- It can help in reducing wrinkles, dark spots as well as dark circles beneath your eyes.
- You can use it as a moisturizer for your skin as well.
- It can also treat damaged skin giving you much more natural skin.
This product is a classic. Jason Vitamin E Oil 5,000 IU contains a natural blend of organic ingredients. It is made of pure vitamin E oil along with antioxidants from almond, apricot, sunflower, avocado, and wheat germ oils. You’ll also want to keep in mind that this product that can renew the softness of your skin. Say bye-bye to rough edges.
It has no animal testing, parabens, sodium lauryl/Laureth sulfates, petrolatum, and other artificial and synthetic ingredients. That’s a huge plus for me because I love the furbabies and I’m 100% against testing on animals.
- It can protect your skin against wrinkles and fine lines giving you a silky and smooth appearance.
- This is an organic product that can help in the regeneration of your skin.
- It can nourish and moisturize your skin long after the initial application.
Need a stress reliever? Derma E vitamin E 14,000 I.U. Skin Oil is formulated with pure Vitamin E which is the best antioxidant around. Pure safflower oil serves as its product base. And like I mentioned before, Vitamin E fights free radicals and oxidation that can damage your skin. For this reason, the product can make your skin healthy and remove the effects of stress and pollution. It has no animal testing as well.
- It helps in moisturizing your skin in ways that other products can’t match.
- It can soften your dry and rough skin if you’re already in bad shape.
- Lessens the occurrence of fine lines and wrinkles so you can age more gracefully.
Skin isn’t the only part of you that can benefit from the E. OGX Healing Plus Vitamin E Penetrating Oil is an all-around winner because of its powerful and nutrient-rich vitamin E oil formula. This concentrated Vitamin E oil will penetrate, heal and protect your hair strands as well as your skin. Aside from having a healthy glowing hair, it can also reduce the risk of upcoming hair breakage.
- It can give a healthy glow and shine to your hair.
- Use it daily to heal your damaged hair.
- It can calm your frizzy hair.
- Prevents hair breakage and dullness.
- Fuses split ends on your hair.
Best Vitamin E Capsules
So far, I’ve told you a lot about what Vitamin E can do to the outside of you. But there are benefits for the inside as well. Of course, you won’t be guzzling oil. But you can take capsules of Vitamin E to promote cardiovascular health. Here’s how it works: It will help protect LDL cholesterol from oxidation which may result in cellular damage. Vitamin E helps in supporting and maintaining healthy immune function, brain function, eyes, and skin as well. I’m serious when I say that it is the best antioxidant protection.
These Kirkland capsules do not have artificial colors and flavors. They do not contain any preservatives, yeast, starch or gluten. The USP has tested and verified its ingredients, potency and manufacturing methods. Since the USP is responsible for setting the official standards when it comes to dietary supplements, this is a pretty big deal.
- It provides you with a healthy immune system, cardiovascular and brain function.
- It can make your eyes and skin healthy as well.
- Only natural ingredients are a part of this product.
If you chose Nature Made’s Sam E 400 mg, take it once daily. This product can improve your mood by balancing the function on some parts of your brain cells which include the neurotransmitters, dopamine, and serotonin.
Lots of doctors are now prescribing it instead of depression meds. It can also give you healthy joints by maintaining your joint cartilage. Due to our age and physical activities, our joint cartilage will most likely deteriorate.
This Vitamin E supplement can help prevent some of that. It also promotes overall healthy liver functions and is hailed as one of the best detoxifiers.
- It helps in improving your overall mood.
- It gives you healthy joints that move with you as you age.
- It provides you with healthier liver function.
- It helps in preventing depression, panic attacks, and anxiety.
This one is a knockout product for sure. Nature Made Vitamin E 400 IU is a dietary supplement that is tested and verified by USP. It is recommended by some experts as the best antioxidant that can help in maintaining a healthy cardiovascular function. Scientists will tell you that Vitamin E promotes a healthy immune system. Aside from this, it can also help in maintaining healthy muscle tissues and red blood cells.
For this reason, it is best to include this supplement in your daily regimen in order to have a healthy heart. This product is also great for memory, prenatal care, long life, and overall health. It can guard your body cells against harmful compounds such as lead and mercury. You can take this supplement simultaneously with Vitamin C for a double whammy.
- It provides you with a healthy heart and immune system.
- Promotes good memory, long life, and overall health.
- It is also an excellent health supplement for prenatal care.
If you’re wanting a science-backed product, look no further. Now Foods E-400 is a natural supplement that comprises four tocopherol members which are the alpha, beta, delta, and gamma.
It is an ultimate antioxidant and an excellent defense against lipid peroxidation. It gives protection to your body’s cells against harmful free radicals and oxidative damage. At the end of the day, all of these protections can only be enjoyed by having a supplemental intake which has a higher content compared to your normal diet.
Selenium is a significant trace mineral that is included in Vitamin E as a compliment. Selenium can help in lessening the risk of having cancer. However, according to the FDA, the proof is still limited and not convincing.
- Promotes antioxidant protection.
- Reduces the risk of cancer (possibly.)
Gluten and dairy-free, this dietary supplement is one of the best natural soft gels around. Solgar Vitamin E 1000 IU is a natural vitamin E.
It is a significant nutrient that is an excellent fat-soluble antioxidant. Combats free radicals that can damage the cells and results in oxidative stress in the body. This is an oil-based soft gel for quick absorption and assimilation into your system.
- It promotes healthy skin, cardiovascular and immune systems.
- Prevents premature aging of cells.
Vitamin E Oil: Its Benefits and Uses
Vitamin E Oil is a skincare product with Vitamin E content—either organic or synthetic that usually comes in a sizeable bottle meant only for topical use. Its Vitamin E content is limited to less than 100% and is combined with other ingredients like coconut oil. For this reason, it can be used topically.
Vitamin E Oil for Skin
With its significant Vitamin E content, Vitamin E Oil can do wonders on your skin. This product can be helpful depending on the imperfection you’re anticipating to treat. I’ve listed some of them below:
Vitamin E oil prevents the formation of wrinkles by blocking damages induced by free radicals, restores them by augmenting collagen production, and supports new skin cell growth and accelerating cell regeneration.
- Stretch Marks
What makes Vitamin E Oil great for diminishing the appearance of stretch marks? Of course, it is the fading properties of Vitamin E! It works from inside out. It heals marks by penetrating down to the second layer of the skin and filling up the depression on it. Through this way, healing is made natural and effective.
- Rough Skin
Vitamin E Oil in combination with Olive Oil is the perfect treatment for rough skin. Together, they provide the skin with sufficient and necessary moisture and antioxidants with non-grease feel.
Vitamin E for Nails
With its healing properties, Vitamin E Oil helps repair rough, cracked nails and cuticles. It acts as a natural moisturizer that rehydrates and prevents them from future cracks, leaving you with smoother, shinier and stronger nails. Not convinced? Just ask your nail tech? They’ll tell you the wonders of Vitamin E for nails.
Vitamin E for Hair
Got a mane that double’s as a rat’s nest? Tangled hair is best treated using a mixed solution of Vitamin E Oil and a regular shampoo. This mixture creates a 2n1 anti-tangle solution that conditions both hair and scalp and will leave you with soft, silky, strong hair and dandruff-free scalp.
Commonly Asked Vitamin E Oil Questions
If you haven’t been using Vitamin E oil in your garden, you need to start. This awesome oil has the capability to boost your garden in several different ways. We want you to be armed with the information you need to succeed in gardening, especially with new oils like this. So, here are a few commonly asked questions to help you:
Can Vitamin E oil help my plants grow?
Yes! That is the whole point of using this type of oil in your garden. Not only can it help your plants grow faster, but it also can assist in making them stronger, as well. Brush up on all the benefits of Vitamin E oil in our guide.
Is Vitamin E oil expensive?
Vitamin E oil is a great option for any gardener, regardless of the budget they have. This is because the oil is relatively cheap and is super easy to access. We created a list of our favorite and most cost-effective Vitamin E oil options for you here.
How do you use Vitamin E oil in the garden?
Many people use this oil in several different ways. You can add the oil directly to the soil. Or, for better results, you can mix it in well with your water before watering your garden. Either way, you will be on your way to stronger and healthier plants!
Are you ready to Vitamin E-up your life?
Vitamin E brings tons of benefits and functions for the body. Investing in this vitamin will take you a long way in maintaining a healthy body and lifestyle.
The best sources of vitamin E include green leafy vegetables, vegetable oils, nuts and seeds, fruits, and seafood. But if you’re a picky eater, it can also be found in various drug/grocery stores in the form of liquid and capsule. As a reminder when purchasing such a product, consumers should take note of the label ‘tocopherol’, and check its ingredients to make sure it’s combined with other antioxidants.
You can also find Vitamin E in oils. Get one of these now and you will surely live a happier and healthier life! There are numerous essential oils you can try like Bergamot and Eucalyptus. At the end of the day, the choice is up to you. Spin the wheel and try one. Or two. 🙂